Weigh In record (no journal entry) for 02 April 2023
|
132.1 lb
Lost so far: 13.4 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 April 2023:
|
1060 kcal
|
Fat: 39.56g | Prot: 112.54g | Carb: 68.04g.
Breakfast: La Parmesana Cacao Amargo, La Serenísima Leche Descremada Protein, Mervick Barra de Proteínas. Lunch: Hellmann's Ketchup, Nucete Aceitunas Verdes Descarozadas en Salmuera, Huevo, Dia Lomitos de Atún al Natural. Dinner: Zapallo Hervido, Pata Muslo. Snacks/Other: Maní, Almendras, Chips de Banana, La Serenísima Leche Descremada Protein, Banana, Build Proteína . more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maguipp's weight history
|