Weigh In record (no journal entry) for 12 July 2011
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173.2 lb
Lost so far: 40.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2011:
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120 kcal
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Fat: 4.00g | Prot: 2.00g | Carb: 19.00g.
Breakfast: fiber plus bar. more...
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steady weight
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lvg33's weight history
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