Dogcatcher1's Journal, 02 April 2023

168.9 lb Lost so far: 27.1 lb.    Still to go: 22.9 lb.    Diet followed reasonably well.

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1593 kcal

Fat: 75.69g | Prot: 58.51g | Carb: 176.94g.   Breakfast: Whole Milk, Great Value Crunchy Raisin Bran Cereal. Lunch: Michael Angelo's Lasagna with Meat Sauce. Dinner: Frito-Lay Sea Salt & Vinegar Extra Crunchy Kettle Cooked Potato Chips, White Bread , Cheese, Ball Park Beef Frank. Snacks/Other: Cinnamon Sweet Roll Dough (with Frosting) . more...

2806 kcal

Activities & Exercise: Hanging Laundry - 30 minutes, Housework - 1 hour and 15 minutes, Stairs (Climbing Stairs) - 30 minutes, Do It Yourself (DIY) - 1 hour and 30 minutes, Walking (slow) - 2/mph - 2 hours, Sleeping - 8 hours, Resting - 8 hours and 55 minutes, Driving - 1 hour and 20 minutes. more...