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I think I'm doing an apple day today and then stopping the drops.
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141.2 lb
Lost so far: 40.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2011:
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306 kcal
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Fat: 1.30g | Prot: 3.57g | Carb: 76.95g.
Breakfast: Water (Bottled) , Coffee. Lunch: Apples. more...
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gaining 1.4 lb a week
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