Weigh In record (no journal entry) for 15 January 2015
|
271.0 lb
Lost so far: 0 lb.
Still to go: 131.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 15 January 2015:
|
491 kcal
|
Fat: 10.93g | Prot: 21.94g | Carb: 82.43g.
Breakfast: Coffee with Milk and Sugar, Fit & Active Milk Chocolate Weight Loss Shake. Lunch: Fit & Active Fat Free Ranch Dressing, Fresh Express Garden Salad. Snacks/Other: Fit & Active Strawberry Protein Meal Bar. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
deesplayname's weight history
|