Weigh In record (no journal entry) for 02 April 2023
|
213.8 lb
Lost so far: 24.3 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2023:
|
1502 kcal
|
Fat: 80.54g | Prot: 61.06g | Carb: 134.16g.
Breakfast: Батон, Сливочное Масло, Кофе с Молоком и Сахаром, Омлет с Молоком, Батон, Сливочное Масло, Кофе с Молоком и Сахаром, Омлет с Молоком. more...
|
gaining 2.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KonovaLova Alyona's weight history
|