Weigh In record (no journal entry) for 01 April 2023
|
159.8 lb
Lost so far: 0 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2023:
|
345 kcal
|
Fat: 31.85g | Prot: 11.94g | Carb: 2.51g.
Breakfast: Chorizo, Aceite de Coco, Café. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Carito2911's weight history
|