Weigh In record (no journal entry) for 10 September 2009
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187.0 lb
Lost so far: 8.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2009:
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77 kcal
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Fat: 0.51g | Prot: 1.89g | Carb: 18.74g.
Breakfast: coffee. Lunch: peach. more...
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losing 1.3 lb a week
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