Weigh In record (no journal entry) for 01 April 2023
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155.4 lb
Lost so far: 1.1 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2023:
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387 kcal
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Fat: 10.45g | Prot: 16.19g | Carb: 59.38g.
Breakfast: Вареное Яйцо, Клубника, Каша Пшенная на Молоке. more...
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losing 5.1 lb a week
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