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Anscheinend mal wieder ein Stopp drin 😏
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168.4 lb
Lost so far: 24.0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2023:
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1231 kcal
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Fat: 42.33g | Prot: 39.92g | Carb: 166.56g.
Breakfast: Gekochtes Ei, Mühlhäuser Pflaumenmus, K-Classic Smalgarden Butter, K-Classic Smalgarden Butter, K-Classic Maasdamer, K-Classic Unsere Feinen Weizenbrötchen. Lunch: K-Classic Unsere Feinen Weizenbrötchen, Nissin Cup Noodles Veggie Miso. Dinner: Krombacher Radler 0,0%, Erasco Rindfleisch Nudel-Topf. Snacks/Other: Gut & Günstig Land Kaffee Zupfkuchen. more...
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steady weight
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