Weigh In record (no journal entry) for 01 April 2023
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109.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2023:
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1635 kcal
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Fat: 34.91g | Prot: 87.66g | Carb: 241.38g.
Breakfast: Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Misura Fette Biscottate Integrali Fibre Extra, Kiwi. Lunch: Amo Essere Biologico Gallette di Riso, Uovo Sodo, Beretta Prosciutto Cotto alla Brace . Dinner: Amo Essere Biologico Gallette di Mais, Zucchine Bollite, Findus Filetti di Merluzzo, Costa d'Oro Olio Evo. Snacks/Other: Monviso Fette Biscottate Ribes e Mirtilli, Banana. more...
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gaining 0.5 lb a week
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