Weigh In record (no journal entry) for 01 April 2023
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120.6 lb
Lost so far: 18.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2023:
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565 kcal
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Fat: 18.61g | Prot: 17.69g | Carb: 82.66g.
Breakfast: Bakso Daging Sapi, Pangsit Polos, Pangsit Goreng, Rose Brand Bihun Goreng, Ayam Kecap. Snacks/Other: Bubur Candil. more...
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losing 15.4 lb a week
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seliaalbert98's weight history
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