Weigh In record (no journal entry) for 31 March 2023
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79.0 lb
Lost so far: 38.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2023:
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1131 kcal
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Fat: 33.50g | Prot: 37.05g | Carb: 181.16g.
Breakfast: Pillsbury Chocolate Toaster Strudel. Lunch: McDonald's McChicken (Plain). Dinner: Ressers Main St Bistro Four Chese Baked Mac & Cheese, Gorton's Fish Sandwich Whole Fillets, Great Value Broccoli Florets. Snacks/Other: Halo Top Birthday Cake Single Serve, Mcdonald's Sweet Tea (Medium). more...
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steady weight
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LTHOMP56's weight history
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