Edd Balanzar's Journal, 31 March 2023

100
220.5 lb Lost so far: 11.0 lb.    Still to go: 66.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2023:
506 kcal Fat: 27.61g | Prot: 25.76g | Carb: 41.51g.   Lunch: Huevo, Tortillas de Maíz, Aguacate, Queso Fresco. more...
losing 9.6 lb a week

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