Weigh In record (no journal entry) for 31 March 2023
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225.0 lb
Lost so far: 10.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2023:
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339 kcal
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Fat: 27.71g | Prot: 18.51g | Carb: 2.96g.
Breakfast: Chick-Fil-A Sausage Patty, Scrambled Egg . more...
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steady weight
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skinnyg's weight history
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