Weigh In record (no journal entry) for 12 July 2011
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167.6 lb
Lost so far: 48.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2011:
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1185 kcal
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Fat: 19.39g | Prot: 7.29g | Carb: 257.95g.
Breakfast: Fiber Fit Granola Bars - S'mores, Red Bull Cola, Bananas. Lunch: Dried Blueberries. Snacks/Other: Zingers - Iced Devil's Food Cake with Creamy Filling, Mountain Dew SuperNova (strawberry melon flavor). more...
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gaining 2.8 lb a week
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