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1thininside
Journal
18 Jan 15
1thininside's Journal, 18 January 2015
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after 7 months on Ideal Protein, working from a high of 240.4, I am down essentially 60 lbs.
181.0 lb
Lost so far:
29.0 lb
.
Still to go:
21.0 lb
.
Diet followed reasonably well.
losing 0.2 lb a week
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