Weigh In record (no journal entry) for 18 January 2015
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213.0 lb
Lost so far: 29.2 lb.
Still to go: 106.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2015:
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890 kcal
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Fat: 58.00g | Prot: 30.50g | Carb: 66.00g.
Breakfast: Jimmy Dean Mini Sausage Biscuit. Lunch: Wendy's Jr. Cheeseburger Deluxe. more...
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steady weight
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