Weigh In record (no journal entry) for 18 January 2015
|
198.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 January 2015:
|
1374 kcal
|
Fat: 47.85g | Prot: 41.62g | Carb: 202.03g.
Lunch: Lettuce Salad with Tomato, Great Value Frozen Broccoli Florets, Rotisserie Chicken, Raspberries, Minute Maid 100% Orange Juice. Dinner: KFC Original Recipe Chicken Wing. Snacks/Other: Wal-Mart Bakery Soft Sugar Cookies, Cupcake with Icing, Oranges. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lucygal67's weight history
|