Pinkie Flynnetti's Journal, 18 January 2015

Got to over 15000 steps yesterday; ate most of my calories late in the evening after a long walk; heading out to do some snowshoeing today. :)

192.0 lb Lost so far: 0 lb.    Still to go: 67.0 lb.    Diet followed reasonably well.

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1153 kcal

Fat: 22.64g | Prot: 55.35g | Carb: 192.96g.   Breakfast: Kellogg's Special K Red Berries, Starbucks Skinny Vanilla Latte (Grande), Boiled Egg, Navels Oranges. Dinner: Lay's Baked! Sour Cream and Onion Flavored Potato Crisps (Package), Subway 6" Oven Roasted Chicken Breast. Snacks/Other: Quaker Rice Cakes - Caramel Corn, Fiber One 90 Calorie Brownies - Chocolate Fudge, Granny Smith Apples. more...

3014 kcal

Activities & Exercise: Standing - 3 hours, Driving - 2 hours, Snowshoeing - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...