Bikini stav's Journal, 18 January 2015

Weigh In record (no journal entry) for 18 January 2015
126.8 lb Lost so far: 0 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 January 2015:
1779 kcal Fat: 91.30g | Prot: 65.03g | Carb: 176.51g.   Breakfast: Аладушкин Слойка Свердловская, Мандарины. Lunch: Vici Крабовые Палочки, Московский Провансаль Майонез, Bonduelle Кукуруза Сладкая, Огурец (с Кожурой). Dinner: Масло Подсолнечное, Мягкая Белая Булка, Жареное Филе Свинины. more...
1980 kcal Activities & Exercise: Driving - 1 hour, Housework - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...
gaining 13.9 lb a week

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