Weigh In record (no journal entry) for 29 March 2023
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151.6 lb
Lost so far: 18.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2023:
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1928 kcal
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Fat: 87.02g | Prot: 50.67g | Carb: 232.69g.
Breakfast: Swiss Miss Milk Chocolate Hot Cocoa Mix (Envelopee), Lindt Lindor Truffle Balls, Silk Pure Almond Milk - Original, General Mills Rice Chex Cereal. Dinner: Tortilla Corn Chips, Giant Eagle Queso Cheese Dip, Don Miguel Steak Burrito. Snacks/Other: Lipton Sweetened Iced Tea. more...
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losing 0.9 lb a week
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