Weigh In record (no journal entry) for 29 March 2023
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310.2 lb
Lost so far: 16.1 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2023:
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955 kcal
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Fat: 61.50g | Prot: 56.29g | Carb: 43.67g.
Breakfast: Biscotto con Gocce di Cioccolato, Tè (Infuso). Lunch: Jocca Fiocchi di Latte, Granarolo Ricotta Vaccina Fresca . Dinner: Osella Linea, Insalata Mista. more...
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losing 0.5 lb a week
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