Weigh In record (no journal entry) for 28 March 2023
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157.2 lb
Lost so far: 0 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2023:
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620 kcal
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Fat: 24.08g | Prot: 31.75g | Carb: 70.23g.
Breakfast: Parmalat Молоко 1,8%, Полезнотека Чурчхела Гранатовая с Грецким Орехом, ВкусВилл Запеканка Творожная без Добавления Сахара с Мягким Сыром Рикотта, Свежевыжатый Апельсиновый Сок. more...
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gaining 1.4 lb a week
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