Weigh In record (no journal entry) for 17 January 2015
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237.4 lb
Lost so far: 16.2 lb.
Still to go: 47.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 January 2015:
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870 kcal
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Fat: 72.00g | Prot: 41.00g | Carb: 16.00g.
Breakfast: Old Wisconsin Turkey Sausage Snack Bites. Lunch: Fisher Pecan Halves. Snacks/Other: Atkins Endulge Nutty Fudge Brownie. more...
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gaining 0.3 lb a week
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