DesiraeMoore's Journal, 17 January 2015

164.2 lb Lost so far: 2.2 lb.    Still to go: 29.2 lb.    Diet followed reasonably well.

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271 kcal

Fat: 9.08g | Prot: 9.23g | Carb: 42.88g.   Breakfast: Cream (Half & Half), Egg, Cauliflower (Frozen). Lunch: Gala Apples. Dinner: Gala Apples. more...

2667 kcal

Activities & Exercise: Standing - 2 hours, Housework - 5 hours, Sitting - 2 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...