Weigh In record (no journal entry) for 28 March 2023
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128.1 lb
Lost so far: 42.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2023:
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2710 kcal
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Fat: 106.16g | Prot: 62.67g | Carb: 360.02g.
Lunch: Nabisco Premium Soup & Oyster Crackers, Clam Chowder. Dinner: Dole Creamy Coleslaw, Kraft Macaroni & Cheese as Packaged, Bush's Best Homestyle Baked Beans, Arby's Horsey Sauce, Arby's Arby's Sauce, Kroger Soft Hoagie Rolls. Snacks/Other: Fish Peddler Chocolate Peanut Butter Bar, Kroger Chocolate Chocolate Chip Cookies, Safeway Cupcake. more...
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gaining 0.8 lb a week
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