Weigh In record (no journal entry) for 05 July 2011
|
307.0 lb
Lost so far: 2.2 lb.
Still to go: 168.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 July 2011:
|
1340 kcal
|
Fat: 43.36g | Prot: 57.92g | Carb: 178.78g.
Breakfast: whipped cream cheese, Blueberry Bagels. Lunch: Kettle Cooked Original Extra Crunchy Potato Chips, Potato Salad. Dinner: glass skim milk, Lasagna with Meat. Snacks/Other: peach. more...
|
losing 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Oldielocks's weight history
|