Weigh In record (no journal entry) for 28 March 2023
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225.0 lb
Lost so far: 10.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2023:
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1059 kcal
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Fat: 61.49g | Prot: 109.01g | Carb: 4.12g.
Breakfast: Marketside Celery Sticks, Boiled Egg, Mt. Olive Dill Relish, Farm Fresh Hard Boiled Eggs, Hellmann's Mayonesa with Lime Juice Mayonnaise, Skinless Chicken Breast. Lunch: Boiled Egg, Just Mayo, Smart Chicken Boneless Skinless Chicken Breast Fillets, Heinz Dill Relish. Dinner: Palmetto Cheese Palmetto Cheese. more...
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steady weight
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skinnyg's weight history
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