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Rollercoaster of Food!
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221.2 lb
Lost so far: 30.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2023:
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2884 kcal
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Fat: 147.30g | Prot: 92.46g | Carb: 306.74g.
Breakfast: Great Value Light Brown Sugar, Coffee-Mate Original Powder Creamer, Trappist Elderberry Jelly, Jiffy Creamy Peanut Butter, Aunt Millie's Deluxe White Hot Dog Buns. Lunch: French's Classic Yellow Mustard, Sysco Mayonnaise , StarKist Foods Tuna Creations Honey BBQ, Pure Protein Chocolate Mint Cookie. Dinner: Wal-mart Deli Macaroni Salad, KFC Mashed Potato Bowl with Gravy. more...
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losing 9.8 lb a week
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