Bikini stav's Journal, 17 January 2015

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Weigh In record (no journal entry) for 17 January 2015

124.8 lb Lost so far: 0 lb. Still to go: 1.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 January 2015:

2734 kcal

Fat: 117.46g | Prot: 67.37g | Carb: 358.92g. Breakfast: Olimp Sport Nutrition ISO, Мандарины. Lunch: Bonduelle Зеленый Горошек "Нежный", Перекресток Лепешка Восточная, Люля-Кебаб. Dinner: Фили-Бейкер Торт Панчо. Snacks/Other: Мандарины. more...

1735 kcal

Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

gaining 7.7 lb a week

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Bikini stav's Journal, 17 January 2015

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