Weigh In record (no journal entry) for 24 March 2023
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164.5 lb
Lost so far: 56.0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2023:
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1273 kcal
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Fat: 84.22g | Prot: 90.69g | Carb: 34.07g.
Breakfast: 水煮蛋. Lunch: 炸雞排. Dinner: 豬里肉（柳肉，瘦肉）. Snacks/Other: 全脂牛奶. more...
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losing 1.5 lb a week
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jill cheng's weight history
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