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Cele_s
Journal
16 Jan 15
Cele_s's Journal, 16 January 2015
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Weigh In record (no journal entry) for 16 January 2015
135.6 lb
Lost so far:
27.1 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 January 2015:
1277 kcal
Fat: 48.06g | Prot: 30.65g | Carb: 188.18g.
Breakfast:
Café con Leche Semi Descremada.
Lunch:
Barilla Tagliatelle Bolognesi.
Snacks/Other:
Pastel de Nuez, Pastel de Nuez.
more...
1799 kcal
Activities & Exercise:
Treadmill - 10 minutes, Elliptical - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 1.9 lb a week
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