Cele_s's Journal, 16 January 2015

Weigh In record (no journal entry) for 16 January 2015
135.6 lb Lost so far: 27.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 January 2015:
1277 kcal Fat: 48.06g | Prot: 30.65g | Carb: 188.18g.   Breakfast: Café con Leche Semi Descremada. Lunch: Barilla Tagliatelle Bolognesi. Snacks/Other: Pastel de Nuez, Pastel de Nuez. more...
1799 kcal Activities & Exercise: Treadmill - 10 minutes, Elliptical - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
gaining 1.9 lb a week

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