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🤸🤸🤸🤸Bom dia!!🌼❤️
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103.8 lb
Lost so far: 39.5 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2023:
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755 kcal
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Fat: 30.23g | Prot: 87.24g | Carb: 31.81g.
Breakfast: Café. Lunch: Wheyviv Biscoito de Gergelim, Wheyviv Suspiros com Whey Protein, Friboi Lagarto Cozido, Abóbora Cozida (de Abóbora Fresca), Palmito. Dinner: Friboi Lagarto Cozido, Pão de Coco. Snacks/Other: Dolce Gusto Mochaccino Canela, Picolé Whey. more...
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losing 6.2 lb a week
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