Weigh In record (no journal entry) for 26 March 2023
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226.6 lb
Lost so far: 8.4 lb.
Still to go: 76.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2023:
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798 kcal
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Fat: 51.25g | Prot: 73.12g | Carb: 14.72g.
Breakfast: Dannon Oikos Triple Zero - Mixed Berry, Black Angus Steakhouse Filet Mignon Center Cut (6 oz), Broccoli Flower Clusters , McDonald's Folded Egg, McDonald's Sausage Patty, McDonald's Sausage Patty. more...
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steady weight
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skinnyg's weight history
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