|
Gooder than Grits!
|
220.6 lb
Lost so far: 31.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 March 2023:
|
1842 kcal
|
Fat: 99.58g | Prot: 59.55g | Carb: 172.22g.
Breakfast: Betty Crocker Tuna Helper - Tetrazzini. Lunch: Ball Park Angus Beef Franks Bun Size (53g), Spinach, Summer Squash, Wal-mart Deli Macaroni Salad. Dinner: Doritos Nacho Cheese Tortilla Chips (49.6G). more...
|
losing 4.2 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FourWheeldrive's weight history
|