Weigh In record (no journal entry) for 26 March 2023
|
179.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2023:
|
1225 kcal
|
Fat: 64.75g | Prot: 135.86g | Carb: 19.37g.
Lunch: IKEA Caesarsallad med Kyckling. Dinner: Amerikansk- eller Cheddarsmältost, Kycklingbröst (Stekt, Kokt). more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
holm_tobbe's weight history
|