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cherrytb
Journal
16 Jan 15
cherrytb's Journal, 16 January 2015
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Weigh In record (no journal entry) for 16 January 2015
261.0 lb
Lost so far:
0 lb
.
Still to go:
111.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 January 2015:
1916 kcal
Fat: 30.58g | Prot: 31.07g | Carb: 234.48g.
Breakfast:
Snack Fresh Strawberry N' Yogurt Parfait with Granola, Publix Fruit Salad.
Dinner:
Thick Crust Pizza with Meat.
Snacks/Other:
Twisted Tea Original Hard Iced Tea, DeKuyper Hot Damn, Pinnacle Vodka Whipped Vodka.
more...
3655 kcal
Activities & Exercise:
Sitting - 4 hours, Driving - 1 hour, Desk Work - 8 hours, Resting - 3 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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