cherrytb's Journal, 16 January 2015

Weigh In record (no journal entry) for 16 January 2015
261.0 lb Lost so far: 0 lb.    Still to go: 111.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 January 2015:
1916 kcal Fat: 30.58g | Prot: 31.07g | Carb: 234.48g.   Breakfast: Snack Fresh Strawberry N' Yogurt Parfait with Granola, Publix Fruit Salad. Dinner: Thick Crust Pizza with Meat. Snacks/Other: Twisted Tea Original Hard Iced Tea, DeKuyper Hot Damn, Pinnacle Vodka Whipped Vodka. more...
3655 kcal Activities & Exercise: Sitting - 4 hours, Driving - 1 hour, Desk Work - 8 hours, Resting - 3 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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