Weigh In record (no journal entry) for 25 March 2023
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310.4 lb
Lost so far: 15.9 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2023:
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533 kcal
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Fat: 3.51g | Prot: 62.50g | Carb: 60.58g.
Lunch: Patate (Polpa senza Pelle, senza Sale, Bollite), Petto di Pollo, Carne. Dinner: Piselli (Surgelati), Petto di Pollo, Carne. more...
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losing 10.8 lb a week
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marcolino1184's weight history
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