Weigh In record (no journal entry) for 09 September 2009
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138.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 September 2009:
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1222 kcal
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Fat: 36.06g | Prot: 36.37g | Carb: 194.60g.
Breakfast: nutra grain bar, half and half. Lunch: apple, jelly smuckers, Whole Wheat Bread. Dinner: gravy, apple sauce, green beans, pork chop, mashed potato, iced tea, carrots. Snacks/Other: graham cracker. more...
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2116 kcal
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Activities & Exercise:
Standing - 3 hours, Sitting - 5 hours, Desk Work - 8 hours, Sleeping - 8 hours. more...
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