Weigh In record (no journal entry) for 26 March 2023
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109.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2023:
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1681 kcal
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Fat: 46.66g | Prot: 95.53g | Carb: 219.81g.
Breakfast: Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Misura Fette Biscottate Integrali Fibre Extra, Kiwi, Milk Protein Latte. Lunch: Cheesecake, Pane Comune, Costa d'oro Olio Extra Vergine d'oliva, Funghi Porcini, Tagliata di Manzo (solo Parte Magra, Tagliata con 0.3 cm di Grasso). Dinner: Amo Essere Biologico Gallette di Mais, Zucchine Bollite, Findus Filetti di Merluzzo, Costa d'oro Olio Extra Vergine d'oliva. Snacks/Other: Monviso Fette Biscottate Ribes e Mirtilli, Banana. more...
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gaining 1.5 lb a week
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