Weigh In record (no journal entry) for 25 March 2023
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226.6 lb
Lost so far: 8.4 lb.
Still to go: 76.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2023:
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904 kcal
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Fat: 53.00g | Prot: 86.70g | Carb: 18.30g.
Lunch: Chick-fil-A Grilled Chicken Nuggets (12 Count) . Dinner: Jimmy John's #14 Bootlegger Unwich. Snacks/Other: Claussen Dill Pickle Spears, Palmetto Cheese Pimento Cheese, Marketside Celery Sticks, Marketside Celery Sticks, Palmetto Cheese Pimento Cheese, Dannon Oikos Triple Zero - Blueberry. more...
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losing 4.9 lb a week
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skinnyg's weight history
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