Weigh In record (no journal entry) for 25 March 2023
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160.4 lb
Lost so far: 5.9 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2023:
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1905 kcal
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Fat: 65.65g | Prot: 132.54g | Carb: 200.44g.
Breakfast: Collagène Peptide, Pain Complet, Confiture de Fraises, Lait de Noisettes, Beurre Doux, Café. Lunch: Activia Yaourt Fraise, Le Gaulois Filets de Poulet Rôti, Nem, Prunes, Banane. Dinner: Mamie Nova Fondant Café, Monoprix Beurre Doux, E.Leclerc Baguette de Tradition Française , Aoste Jambon Cru. Snacks/Other: Orangina Orangina Light. more...
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losing 0.2 lb a week
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