Weigh In record (no journal entry) for 25 March 2023
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221.2 lb
Lost so far: 30.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2023:
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1853 kcal
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Fat: 83.33g | Prot: 69.38g | Carb: 213.49g.
Breakfast: International Delight Caramel Macchiato Coffee Creamer Singles, Speedway SuperAmerica Cheesy Pepper Jack Tornado, Speedway SuperAmerica Sausage, Egg & Cheese Tornado, Speedway SuperAmerica Egg, Bacon, Cheese & Salsa Tornado, Speedway SuperAmerica Ranchero Beef Steak & Cheese Tornado. Lunch: Chimichanga, Burrito with Chicken, Beans and Cheese. Dinner: Dole Organic Bananas. more...
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losing 9.8 lb a week
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 Comments
Thank you both, psychokillah, Linn 6241! 😍😚
25 Mar 23 by member: FourWheeldrive
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