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Ich versteh es nicht :-(
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120.4 lb
Lost so far: 7.5 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2023:
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536 kcal
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Fat: 12.67g | Prot: 54.18g | Carb: 50.26g.
Breakfast: Alpenhain Camembert Creme, Filinchen Original, Kaffee, Lieken Urkorn Kleines Kerni, Netto Puten-Zwiebel-Mettwurst. Lunch: Hähnchenbrustfilet, Blumenkohl, Brokkoli. Dinner: Filinchen Original, Milfina Kräuter Dip, REWE Beste Wahl Cherry Roma Tomaten, Gurke (Geschält), Radieschen. more...
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gaining 3.1 lb a week
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