Antje Hasche's Journal, 25 March 2023

169.3 lb Lost so far: 23.1 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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871 kcal

Fat: 17.45g | Prot: 55.89g | Carb: 113.79g.   Breakfast: Mühlhäuser Pflaumenmus, K-Classic Smalgarden Butter, K-Classic Smalgarden Butter, K-Classic Maasdamer, K-Classic Unsere Feinen Weizenbrötchen. Lunch: K-Classic Unsere Feinen Weizenbrötchen, Erasco Erbsen-Eintopf. Snacks/Other: Kaufland High Protein Pudding Schokolade. more...

2164 kcal

Activities & Exercise: Driving - 50 minutes, Sleeping - 30 minutes, Apple Health - 22 hours and 40 minutes. more...