Weigh In record (no journal entry) for 25 March 2023
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219.4 lb
Lost so far: 0 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2023:
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2306 kcal
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Fat: 48.89g | Prot: 37.35g | Carb: 183.68g.
Breakfast: EasiYo Smothie - Vanille, Kaffee mit Milch. Lunch: Coca-Cola Coca-Cola, EasiYo Smothie - Vanille. Dinner: EasiYo Smothie - Vanille, Dr. Oetker Pizza Tonno. Snacks/Other: Schöller Eiskonfekt, EasiYo Smothie - Vanille, Duplo White, Coca-Cola Coca-Cola. more...
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gaining 0.9 lb a week
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