Weigh In record (no journal entry) for 24 March 2023
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274.5 lb
Lost so far: 6.4 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2023:
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563 kcal
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Fat: 36.43g | Prot: 49.44g | Carb: 10.68g.
Dinner: Raiola Azeitonas Pretas Azapa, Gomes da Costa Atum Em Pedaços Ao Natural, Sadia Mussarela, Nestlé Requeijão Light, Nestlé Iogurte Natural Desnatado, Mãe Terra Farinha de Linhaça Dourada, Quaker Farelo de Aveia, Ovo. Snacks/Other: Brasil Frutt Castanha de Caju Torrada e Salgada . more...
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gaining 6.2 lb a week
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reginahcorrea's weight history
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