Weigh In record (no journal entry) for 11 July 2011
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131.4 lb
Lost so far: 2.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2011:
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1772 kcal
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Fat: 77.11g | Prot: 69.30g | Carb: 180.81g.
Breakfast: Taza cinnamon, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: buffalo chicken, lipton unsweetened iced tea. Dinner: organic valley milk, Cheerios, Pinot gris, Black beans, Salsa, Sour cream, Colby jack, Corn chips. Snacks/Other: Coffee (Brewed From Grounds), chocolate chip cookie. more...
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steady weight
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peithecelt's weight history
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