peithecelt's Journal, 11 July 2011

Weigh In record (no journal entry) for 11 July 2011
131.4 lb Lost so far: 2.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 July 2011:
1772 kcal Fat: 77.11g | Prot: 69.30g | Carb: 180.81g.   Breakfast: Taza cinnamon, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: buffalo chicken, lipton unsweetened iced tea. Dinner: organic valley milk, Cheerios, Pinot gris, Black beans, Salsa, Sour cream, Colby jack, Corn chips. Snacks/Other: Coffee (Brewed From Grounds), chocolate chip cookie. more...
steady weight

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