Weigh In record (no journal entry) for 15 January 2015
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143.3 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 January 2015:
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1181 kcal
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Fat: 50.02g | Prot: 45.70g | Carb: 145.66g.
Breakfast: Walnuts, Honey, The Greek Gods Traditional Plain Greek Yogurt. Lunch: White Bread, Chicken Breast, Five Guys Fries (1/2 Regular). Snacks/Other: Apples, Oranges, Bananas. more...
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gaining 0.2 lb a week
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